What is the story behind My Source?
We started MySource Nutrition early this year. As athletes ourselves we were always looking for the ultimate gut health supplement. Frustrated by having to use at least 4 different supplements simultaneously, we decided on formulating our own product and making it available to the public.
Where are the products made?
In the USA, inside a GMP certified facility. This ensures that our products are under strict quality control and you get exactly what you pay for.
What is Fiber G and how does it work?
Fiber G is used for several reasons, including increasing your daily fiber intake, alleviating occasional constipation, improving overall gut health function, and more. Fiber G provides four key benefits:
Promotes heart health by lowering elevated cholesterol levels *Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day of psyllium husk may reduce the risk of heart disease by lowering cholesterol.
Helps control appetite by maintaining healthy blood sugar levels. Fiber G forms a thick gel that slows down digestion and helps to promote feelings of fullness between meals.
Improves overall gut functioning by restoring healthy gut bacteria. The pre & probiotics in Fiber G help maintain a healthy colony of bacteria and other microorganisms, which provide important nutrition to the cells lining the digestive tract and aid in digestion.
Aids in Immune function. One serving of Fiber G contains 5000mg of L-Glutamine. L-Glutamine is a critical part of the immune system. It is the preferred fuel source for immune cells and the cells that line the intestinal lining of the GI tract. Healthy gut = Healthy you.
How long does it take for Fiber G to work?
This will vary from person to person and will depend on why you are taking this supplement to begin with. Changes in bowel movements and appetite occur pretty quickly (within 12 to 72 hours). Improvements in health markers such as cholesterol and blood sugar must be discussed with and supervised by your healthcare provider. We recommend taking Fiber G daily for a full two weeks. This will give your body enough time to adjust to any changes in digestion, bloating or gas.
How many servings should I take a day?
For optimal results we recommend 1-2 servings per day. Start with 1 serving of Fiber G in your daily routine, then gradually increase to desired intake.
At what time should I take Fiber G?
Fiber G can be taken any time during the day. However, for best results we recommend consuming Fiber G 15-20 min. prior to a meal. NOTE: keep in mind that bulk forming fibers like Psyllium Husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
Can I give Fiber G to my child?
Fiber G is intended for users ages 12 and up. NOTE: choking may occur. Always make sure to mix Fiber G with at least 10-12 oz. of fluid.
Is Fiber G Gluten-Free?
Yes. Fiber G is Gluten-Free, following the FDA guideline that foods carrying the label “gluten free” can contain no more than 20 ppm (parts per million) of gluten. Fiber G is also Dairy Free & Vegan.
For additional questions email email@example.com.
I'm Pregnant. Can I take Fiber G?
Yes. All ingredients are safe to take during pregnancy or lactation. However, always consult with your doctor prior to taking this product.
Who should avoid taking Fiber G?
Avoid taking psyllium husk if you have intestinal problems, including bowel spasms or obstructions. In addition, individuals who have difficulty swallowing or a narrowed esophagus shouldn't take Fiber G because they might be at a higher risk of choking.