Glow Up Beetroot Smoothie - Antioxidants, Fiber & More

If you never tried a Beet smoothie you are missing out! Beets are low in calories and a great source of nutrients, including folate, potassium, vitamin C, and more. Beets are also high in fiber, so this smoothie will keep you satisfied.
If you are considering a Beet Smoothie for weight loss, this recipe could be a good option for you. Antioxidant party! Beets and blueberries are both high in antioxidants, so you are getting a double dose of these super stars. Beet Smoothie detox time.

Ingredients

  • 1 cup unsweetened almond milk or milk of choice
  • 1¬†cup mixed frozen blueberries or mixed berries
  • 1¬†cup¬†beets¬†peeled and diced (about 8 ounces)
  • 1 scoop Fiber G¬†
  • Optional:1/4 cup plain nonfat Greek yogurt use¬†non-dairy yogurt to make vegan
  • Optional sweetener: 1-2 teaspoons honey¬†plus additional to taste (use agave to make vegan)
  • Optional¬†add-on:¬†Chia Seeds or Coconut flakes


Directions

  • Liquids first! Begin¬†by adding¬†1 cup of unsweetened almond milk or your milk of choice to a blender.¬†
  • Next, add frozen blueberries, fresh beets, greek yogurt and 1 scoop¬†of¬†Fiber G¬†to the mix and begin blending until smooth and creamy.
  • If needed, add either more liquid or ice cubes to the mix until you are happy with the consistency of your smoothie.¬†
  • Optional: Decorate your smoothie with some chia seeds, coconut flakes or fresh basil.
  • Serve smoothie immediately for maximum nourishment. This smoothie serves for one.¬†¬†
  • Looking to turn your smoothie into a meal replacement?

Adding clean protein + healthy a healthy fat source does the trick. For example, you can add 1 scoop of plant-based protein powder to your smoothie, as well as, 1 tablespoon of All Natural Nut Butter or 1/2 of an Avocado.

 

We hope you enjoy this Glow Up Beetroot Smoothie. For more recipes, subscribe to our newsletter to be notified weekly on new recipes and tips.

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Chiara Ghanem